Class Timetable – 2020
Monday
| 5.30 – 7.00pm | Level 2 | Wendy |
Tuesday
| 9.30am-11.00am | Women’s class |
Wendy |
| 6.00pm-7.15pm | 8 week beginner’s course commences Feb.11th * |
Wendy and Lilly |
Wednesday
| 10.00am-11.30am | Open Class | Lisa |
| 5.30pm-6.45pm. | Back Care Course 4 week course. STARTS WEDNESDAY MARCH 11 | Lisa |
Thursday
| 6.30am-7.45am | Sunrise Yoga | Scott |
| 6.00pm-7.30pm | Level 1 | Kate |
Friday
| 9.15am-11.00am | Open class | Wendy |
| 4.00pm-5.00pm | Kid’s Yoga Term 1. Feb.7-April 3rd |
Wendy and Melissa |
Saturday
| 8.00am-9.30am | Open class Pune style | Om Teachers |
| 10.30am-12noon | Prenatal yoga |
Wendy |
We recommend prospective students undertake the 8 Week Beginner’s Introduction to Yoga Course, before joining a Level 1 class (Thursday 6.00pm, Wed. 10am and Friday 9.15am). Please email any questions about the different classes.
* Next 8 week Beginner’s Yoga Course starts Tuesday February 11th at 6pm. Pre-registration and full payment required to reserve your place. Cost $140/$130 conc.
Back Care course commences on Wednesday March 11 at 5.30-6.45pm $100/$90conc.
** Prenatal yoga and Birth Preparation classes with Wendy, specialised yoga teacher and childbirth educator. Join prenatal Yoga class and meet up with other mothers-to-be on Saturday mornings 10.30am-12noon. 5 pass card $110. Casual drop-in class $25. Register your interest by emailing Wendy at enquiries@omyoga.com.au.
Yoga is the exploration of the self and the ability to be free from physical and mental restrictions. Focus is placed on developing strength, endurance, flexibility and correct postural alignment. The acquired knowledge of Yoga will help to generate physical, mental and emotional balance and increased wellbeing.
NO BOOKING NECESSARY APART FROM THE BEGINNER’S INTRODUCTION COURSE
We are a caring, professional, fully certified group of teachers. Wendy Samek, Founder and Director of Om Yoga has over 35 years of experience and regularly travels to India to immerse herself in the culture of India and to continue her study of yoga with the Iyengar family.
Classes are held daily, including school term holidays. The school will be closed on Public Holidays. The fully equipped studio is a light airy space and offers tranquillity and peace located at the eastern fringe of the city for the study and practice of Yoga to promote a healthy happy life.
