Yoga is Darsana, a mirror to look at ourselves from within. Control of the mind is Yoga. When the mind is controlled, stilled and silenced, what remains is the soul. It is the quest of the soul, the spark of divinity within us, which is the very purpose of Yoga
Next 8 week Beginner’s Introduction to Yoga Course 23 M-May- 11 July. Don’t miss out! This course always books out.
Welcome to Om Yoga Adelaide
Om Yoga late of the Central Market area, and now located on the eastern fringe of the city offers a diversity of yoga classes. Our new school is airy and quiet with free on-street parking and close walking distance from public transport.
Explore this ancient science through the gentle but powerful practices of yoga to achieve strength, flexibility, stillness and balance of body and mind.
Yoga is for all ages and levels of fitness. Classes range from beginner to advanced level. Dedicated, fully certified teachers guide and give individual attention for students to reach their full potential to live a longer, healthier and happier life.